“Kate is the best trainer! Her workouts are challenging but we also have fun and I look forward to working out. I have noticed a lot of differences in my form and strength since working out with her. Kate is encouraging and committed to helping her clients reach their goals. TWK is a great community of people!”

- Samantha

“Training with Kate is one of the best decisions I made for my health! She not only brightens my mornings with her positive personality, but she kicks my butt in the gym with challenging, fun workouts! Since working out with Kate, I’ve noticed that I’m strong, both physically and mentally, and that I’m more toned in the places I want to be. She is the type of trainer I’ve always wanted - pushing me to challenge myself in a positive environment that doesn’t enforce negative stereotypes about health and body image. I would (and have) recommended Kate a thousand times over!”

- Sloane

“My wife and I have been training with Kate for over 2 years now! We’ve seen substantial progress both physically and emotionally during this time. We go to her 6am class and it’s a lot easier to get excited about waking up and hitting the gym when you know the classes will be fun and challenging. Kate is professional and has guided us in safely increasing our strength while prioritizing other healthy lifestyle habits.”

- Robert